Body Harmony Healing
Be in Harmony with your body and your soul!


Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Meditation, Hypnosis and Massage are effective tools for managing this stress, which translates into:

  • Decreased stress and anxiety.
  • Enhanced ability to fall asleep and quality of rest.
  • Greater energy and motivation.
  • Improved concentration and memory.
  • Increased circulation/energy flow.
  • Improved sense of self and higher esteem.

Massage specifically can help specifically address a number of health issues:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence by helping to reduce pain and increasing the effectiveness of medications already in the system. (Note: be sure to consult a doctor prior to full body massage if you are already very sensitive to your doses of medications.)
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve/reduce migraine frequency and pain.
  • Reduce fibromyalgia episodes and relieve pain from its symptoms.
Associated Bodywork & Massage Professionals
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